Over the last year, I've noticed more and more people discussing the multi-tasking phenomenon of work and exercise. As authors under what now seems to be a constant deadlines in the fast paced, pump out a ton of books a year market, exercise seems to be one of the things we need the most...and one of the first things to get knocked off our list of things to do in a day.
It doesn't have to be that way. Here are several options for you to check out to stay healthy and on work track.
The Treadmill Desk
This was the first version of work while working out that popped up on all the author groups I belong to. There are several versions on the market from models like (listed cheapest to most expensive as of the time of this post) TrekDesk Treadmill Desk (left), the Exerpeutic 2000 WorkFit High Capacity Desk Station Treadmill (right), or the LifeSpan TR1200-DT5 Treadmill Desk.
Each of these options come with various features, from desk size and position to type of treadmill. I recommend using those links as a starting point and to shop around before purchasing to make sure you get the price and the features you personally need.
For those of you who are too clumsy for the walk and type, these following options offer a nice alternative:Continue reading